Infant Sleep Workshop with Sweet Dreamers

The purpose of this workshop is to provide parents with the knowledge and tools to establish healthy sleep routines for their infants and toddlers. Through a comprehensive exploration of sleep architecture and schedules, parents will gain insights into the crucial role of sleep in their child's development.

By the end of this workshop, parents will have basic understanding and skills to create a peaceful sleep environment for their child, promoting their overall well-being and fostering a more harmonious family life.

KEY TAKEAWAYS

• Snooze Structure: The science behind baby sleep and their circadian cycle

• Routines and predictability: Helping my baby thrive

• Staying ahead of Strong Sleep Associations